pilatescadillac

PILATES EQUIPMENT

Often Pilates is just thought of as a workout using only the mat or reformer. However traditionally the Pilates method was created using a variety of different pieces of equipment.

In the Classical Pilates studio setting you will often use:

  • The cadillac
  • The reformer
  • The high chair / electric chair
  • The wunda chair
  • The spine corrector/small barrels
  • The pedo pull
  • The guillotine
  • The high mat
  • The tower
  • The ladder barrel
  • The magic circle
  • The small hand weights
  • The foot corrector
  • Jump boards

In Contemporary Pilates studios you will often use:

  • The reformer (very popular some studios only use use this piece of equipment)
  • The mat (very popular in gyms)
  • The cadillac
  • The wunda chair / exo chair
  • The spine corrector/ small barrels
  • The pedo pull
  • The foam roller
  • The thera bands
  • The magic circle
  • Hand weights large & small
  • Ankle weights
  • Stability balls/Pilates balls
  • Massage balls
  • Balance boards
  • Tower classes (not that common)
  • Jump boards

A Contemporary style Pilates Reformer from Balanced body Image from Universal Practice.

A Classical Reformer at Leaf Pilates in Korea (Notice the wooden handles & leather straps)