Pilates That Comes To You

 

Stella offers a personalised Mobile Pilates service. Her goal is to make getting in your workout comfortable & convenient as she knows how busy life can get. Stella is a certified & experienced instructor. She will come to your home or work space at a time that suits you best. All you need to do is enjoy an uplifting Pilates Mat workout that leaves you feeling amazing. Sessions are suitable for all levels of fitness including pre & post natal.

Treat yourself. You deserve it. 

 
 

Private Pilates Coaching

Private 1:1 Pilates coaching is the most effective, convenient way to transform the entire body. This is an excellent option if you are wanting to improve your understanding of Pilates & keen to make a noticeable change in your body. You will be given a personalised Pilates workout with a selection of exercises that are specific to what your body needs. Stella also offers 2:1 coaching. Share your session with a friend or partner. This is a fun, healthy way to catch up whilst fitting in that workout.

 

Pregnancy & Post Natal 

 

Stella loves doing Pilates sessions for pre & post natal ladies. She understands the safe & effective ways of keeping you fit & healthy throughout your pregnancy & after the bubba arrives. Stella will ensure you are doing exercises that are suitable as your body changes. Choose the option that suits you best. You can do 1:1 & 2:1 sessions or small group classes. This is an ideal option if you have a small group of friends all going through pregnancy at a similar time.

 

 

Group Classes

 

Group Pilates classes are fun, uplifting & social. Stella offers dynamic Mat classes for all levels. She likes to keep classes small to ensure everyone is working in good form. Classes are usually kept to 4 - 6 people. Stella loves to work with birthday groups, hen's parties & pretty much any type of celebration. If you have a group of friends keen to do a fun Pilates session get in touch. Group Pilates reformer sessions are also a popular option & can be organised on request. 

 

Wellness Coaching

 

COMING SOON!

Stella is here to support & help you to uncover what's holding you back so you can be your best. She will be doing 1:1 coaching consultations. Together you will create a personalised plan with her to get you on track to feeling more balanced & motivated. Stella understands how busy life gets & how easy it is to get thrown off centre. Sometimes we just need a little bit of support & encouragement to get started. She believes optimal wellbeing is directly related to happiness & you deserve to shine.

 

 
 

Get In Touch

Stella would love to hear from you. Got any questions? Keen to book in? Please send her your details with a message & she will get back to you as soon as possible. Thanks!

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